Intuitive Growth Counseling and Coaching is a therapeutic process focused on intentional living. Together, we devise and facilitate an individualized self-actualization plan to assist in your journey towards physical, mental, emotional, spiritual and/or career ambitions. Begin to tune back in to who you are at a soul level; restoring and empowering a child-like awe and imagination to your world. This can create secure, exciting, new possibilities for you as you move forward!

Tantra Yoga is a somatic, restorative practice that allows you to slow down, reclaim your breath and embrace the softness of rest. My aim is to facilitate a safe environment where you can calmly restore balance and union within your Self, and make space to allow for more free-flowing vitality as you approach your daily endeavors.

Consultations are personalized, collaborative experiences that can enhance social learning, community building and collective responsibility. Invest in either a yoga workshop for your organization, retreat, or event, OR collaborate with me for one-time or ongoing educational programming or professional development. Each workshop is personally tailored to fit your unique needs and desired outcome.