AN EMPOWERED LIFESTYLE

Redefining Yourself for Your Self

An Intimate Ascension is an intentional commitment to a transformative, healing journey to realign with and consciously express your most genuine Self.

Throughout this lifetime, things can seem misaligned for a variety, (usually complex combinations), of reasons – generational trauma, change of all kinds, existing in survival mode, being bullied, disappointment, expectations placed on you, feeling “different,” losing someone you love, and more. All of these experiences tell you something particular about who you are. But, is it all true?

You can, indeed, reset, rediscover, reconnect with and reveal who you truly are; and, share your light!

It is important for you to believe that you deserve: joy, inner peace, grace, compassion, abundance, unconditional love, respect; to be recognized and honored for your full humanity – to be heard, to thrive, and to have a sense of belonging.

This journey, too, will repeatedly challenge you. It will require a mindful refocusing of how you manage your time, energy and emotions, but it can be some of the most rewarding work you create…

*Allows us to “see into” ourselves and develop genuine and secure companionship with our Self through understanding of our personal values, while simultaneously remaining responsive to our innate needs

*Embodies immense and profound openness to rediscover, preserve and enhance our divine purpose

*Affords the opportunity to cross restrictive boundaries that we have internalized and placed on our Self, by moving beyond ego

*Nurtures relaxation of the spirit so that we can learn to trust and connect with the hidden beauty within ALL of our experiences, whether “good” or “bad,” because life is worth living to the fullest

*Analyzes our deepest dreams, desires, fears, past histories, traumas and goals for the future

*A conscious choice to engage in our own evolution by boldly stepping into the unknown

*Uncovers our potential and unleashes our instinctive power and wisdom 

*A gradual process of shedding the “old Self” that leads to profound changes in the way we think, act and interact with others

*Requires a full comprehension of a situation through identity exploration and development of meaning

The Liberation Psychology Framework:

Promoting Critical Consciousness

This approach links the psychological patterns and experiences within the context of social conditions, which goes beyond the traditional Western therapeutic methods of addressing trauma and well-being. It conceptually and practically looks at oppressive sociopolitical structures in which the individual exists, and champions interdependence. The focus shifts from mere awareness, to action and practice in order to sustain long-lasting change that facilitates self-respect and honorable relationships. It challenges dominant hierarchies of power and allows for alternatives to be imagined and fulfilled. Liberation Psychology draws from sociology, liberation theology, feminist/womanist theories and decolonial thought, while typically employing psychodynamic, solution-focused and narrative-based techniques.