What could a sense of liberation & healthy connection look like for you in your day-to-day life? You have gotten to this point of your existence, and have collected a variety of experiences and patterns that have shaped the complexity of who you are and the ways you interact with others. Still, more changes/transitions are inevitable. They may leave you feeling confused, disconnected, frustrated, lost, misdirected, or completely misaligned with the life you have envisioned for yourself. Yet, that’s okay!
Starting now you can choose to begin the process of healing, moving forward with greater clarity/self-knowledge and learning necessary skills to shift into a more fulfilling way of being. Regardless of the past, you are here because you are curious and ready to create different outcomes for yourself. You are seeking greater confidence, inner peace, and connection with your mind, body and spirit.
Let’s unpack the intricacies of your identity and its interplay with social structures and “norms,” define your core values, develop healthy boundaries & the ability to self-advocate. Forgiveness, compassion and releasing are integral parts of the journey and I will be here to hold space and support your uncovering of a wiser, courageous and more intentional you.
Dimensions of wellness that are highlighted in sessions may include: financial, environmental, physical, emotional/mental, socialcultural/intimate, occupational, spiritual/self-responsibility, and intellectual.
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ACCEPTING NEW CLIENTS
“Skukura has an inexplicable and beautiful way of seeing you, the authentic you, and bringing your power to the surface even when you thought it was miles under the ground. She will spend as long as is needed to tease apart the complexity of experience, invigorated and curious by others’ words and stories and fueled with passion and wisdom to engage in fruitful and reflective discussion.” -Alex, Pennsylvania
To begin, email skukura@intimateascension.com or call 412-387-4196
Cost: $110 per session
Accepted Insurance: UPMC, Aetna, Cigna, Highmark and United; or private pay
Note: In-Person Sessions are held at Lotus Wellness PGH, a group practice in (Shadyside) Pittsburgh, PA.
Find more details on my Psychology Today profile