Expectations will set you up for disappointment because there is so much that is out of your control. Remind yourself to surrender to the moment, to the truth and find appreciation in the journey. Create standards and boundaries that allow for change in order to find a greater sense of happiness.
Tag: holistic healing
Puerto Rico: Day 5
“…When it was my time – when I was ready – it was surely my divine timing to have this adventure. It worked out so beautifully and effortlessly. I challenged myself in newer ways and conquered everything I set my mind to. I turned off everything and just focused on my Self – on my joy, on my peace and desires. I went at my pace and allowed things to unfold as they should.”
Trusting in Freedom
“So many outside influences have tried to tell me who I am, what I can do, who I’m supposed to be; they place all these limitations on the full expression and progression of the very things that make me unique, that make me sacred.”
Incorporating La Bruja Positionality and Indigenous Spiritual Practices as a Complement to Western Psychotherapy
La Bruja represents a symbol of power outside of patriarchal and racial supremacist control. She is a figure of powerful transgressive sexuality and spirituality that should no longer be ostracized, but embraced as a reference for self-empowerment.