Invest in a Personalized Learning Experience!
On the foundation of interdependence, I find it imperative to seek a balance of individual improvement and collective work and responsibility.
Inquire today about workshops and long-term partnerships!
Together, we can begin to shift the fabric of your community to better reflect your values and mission. We will learn from, and with one another with the goal of collective, constructive transformation – for the greater good. We will nurture spaces for dialogue, openness, reconciliation, and furthering our knowledge of Self and others, both alike and different. Conflict can be skillfully brought into the center of the room and managed in a way where we can all walk away feeling respected.
Enhance the performance of your staff or clients!
I’ll develop unique opportunities for community engagement (one-time or on-going programming) around topics such as: social-emotional intelligence, holistic wellness, diversity, equity & liberation, identity & leadership development, yoga philosophy and practice, and intergroup dialogue.
~Booking~
Send an email to skukura@intimateascension.com or call 412-387-4196, and provide brief details about your organization/department, goal(s), and budget
~Fees~
Prices will vary. Consultation and workshop services start at $115 per hour
Partnerships:
Center of Life: Intimate Ascension, LLC provides a variety of specialized services for the organization’s students (ages 9 – early-20s), staff and families, such as, but not limited to: 1:1 coaching, classroom support, student workshops, and staff development workshops. (March 2023-present)
Rankin Christian Center: Intimate Ascension, LLC provided weekly mindfulness workshops for kids (ages 6-12 years old). (September 2023-December 2023)
Previous Yoga & Educational Workshops, Keynote Speaking Engagements Include:
Presenter, “How You Gonna Win If You Ain’t Right Within” + Modified Privilege Walk, R.I.S.E Mentoring Program Orientation, 2019, 2020
Presenter, “How You Gonna Win If You Ain’t Right Within,” Ellis School Annual High School Culture Jam, 2019
Facilitator, “Self-Love Series” Yoga Session + Confidence-Building Workshop, Chatham University, 2020
Facilitator, “Restoration After Grief: Non-Violence Through Yoga,” Yoga Session, Chatham University Week of Racial Justice event, 2020 (virtual)
Presenter, Black and Brown Summit of Excellence, The University of Southern Indiana, 2020 (virtual)
Co-Facilitator, “Foundational Skills” Intergroup Dialogue Training, Chatham University Residential Life, 2020 (virtual)
Facilitator, “Collective Rejuvenation: Post-Election Wellness” Yoga Session, Chatham University, 2020, 2021 (virtual)
Co-Facilitator, Intergroup Dialogue Training, Chatham University Student Government Association, 2020 (virtual)
Facilitator, Dynamic Meditation Session, “Equity Day – Professional Development Retreat,” non-profit organization, 2020, 2021 (virtual)
Facilitator, Yoga Session,”Resiliency Rally,” campus-sponsored Green Dot event, 2021, 2022
Guest Speaker, Johann-Rist Gymnasium (high school history class), Wedel, Germany, 2021 (virtual)
Panelist, “Intersecting Lines Series: A Panel on Black Womanhood,” Chatham University Feminist Coalition, 2021 (virtual)
Facilitator, “Sustaining Our-Self” Yoga Session, Sustainability Leadership Academy (Gr. 9-12 Science Retreat), 2021
Co-Facilitator, “Growing Teacher Advocates” Intergroup Dialogue Training Series (K-12 educators), 2022
Facilitator, “Re-balancing Our Root Chakra,” Yoga Session, Chatham University Residence Life staff wellness retreat, 2023
Presenter, “Growing Teacher Advocates: Experiential Race Identity Development” Pennsylvania Association of Environmental Educators conference, 2023
Facilitator, “Collective and Community Health/Healing: Stress Management for Helping Professionals,” Center of Life, 2023 (virtual)
Facilitator, “(Liberatory) Mental Health First Aid Training,” PULSE Pittsburgh Urban Leadership Service Experience, 2023
Facilitator, “Self Knowledge and Mental Health for Mentors/Mentees,” Chatham University R.I.S.E Peer-Mentoring Program, 2023, 2024
Panelist, “Navigating College as a Student-Leader of Color,” Chatham University R.I.S.E Peer-Mentoring Program, 2023
Facilitator, Tantra Yoga Session, Sweat and Sway event by Hazelwood Local, 2024
Facilitator, Introduction to Wellness Through Yoga, Jada House International, 2024
Facilitator, “Protecting My Peace: Stress Relief for Helping Professionals” Center of Life Staff Training, 2024